Massage Therapy

Our Licensed Massage Therapists are highly trained in a variety of traditional massage techniques (Swedish and Deep Tissue) as well as various holistic techniques (Neuro-Muscular, Acupressure, Reflexology, Cranial-Sacral, Thai, and MyoFacial Release).

Prior to your session, Dr. Habanova will discuss your health needs and wellness goals with your Massage Therapist. Together they will custom design your therapeutic massage program to meet all your needs and Dr. Habanova’s therapeutic recommendations.
Each of our Therapist brings their years of knowledge, extra-ordinary talents and expertise to provide you with a unique and wonderful experience.
Massage Therapy

Your customized therapeutic massage is created to achieve the following benefits:  

  • Provide deep relaxation
  • Increase flexibility
  • Reduce stress
  • Restore mobility of injured tissue
  • Reduce pain and discomfort
  • Improve circulation
  • Improve lymphatic flow
  • Improve detoxification

Deep Tissue or Sports Massage Combining a variety of techniques using greater pressure to relieve muscular tension on a deeper level due to stress or athletic activities.

Neuro Muscular Stronger pressure is applied to trigger points and layers of congestion in fascia, connective tissue attachments and muscles are addressed.

Cranial Sacral The light touch technique works with natural and unique rhythms to pinpoint and correct underlying physiological problems.
Reflexology Treat those tired feet to a much needed massage, as the reflex points on the feet are worked the entire body receives the benefits of increased circulation and relaxation.

Thai Massage Thai massage integrates movements for the entire skeletal body, enhancing joint range of motion, increasing blood circulation to muscles and facia leaving you feeling calm yet pleasantly energized. Please wear long cotton workout pants and a cotton t-shirt for best results.  


All standard therapeutic table massages are 55 min in length, but 90 min massages are available.

All Thai massages are 90 min in length and performed on a Thai mat.

Massage Programs are available in 5 and 10 package series.

All massages start on time.

Massage Gift Certificates are available.  

The Pilates Wellness Center
11420 Fortune Circle Building I Suite 7 Wellington, FL 33414
Phone: 561-204-5393